Marinated Sliced Chicken Breasts

INGREDIENTS:
  4-6 skinless, boneless chicken breast halves
1 lemon
1/2 cup fresh bread crumbs
1 teaspoon sea salt
1/4 teaspoon black pepper
1/2 teaspoon paprika
1/8 teaspoon cayenne pepper
1/2 teaspoon rosemary
1/4 teaspoon oregano
4 garlic cloves, minced
1/2 cup olive oil
1 egg
2 tablespoons chopped parsley
1/4 cup Parmesan or Romano cheese

DIRECTIONS:
1. Peel the zest from the lemon.
2. In a food processor, process bread, cheese, lemon zest, paprika, herbs (except parsley) and cheese until combined. Empty contents into a bowl and set aside. Rinse food processor bowl.
3. Squeeze lemon juice into food processor bowl. Pour in olive oil and garlic. Process until garlic is minced. Pour liquid into a Ziploc bag and marinate chicken for 45-90 minutes.
4. Beat one egg and add chopped parsley. Cut chicken into slices 2 inches long by 3/8 inch thick. Dip chicken pieces into egg mixture, then coat with breadcrumb mixture.
5. Saute chicken in 1/4 inch of olive oil until browned, flipping once or twice, about 2-3 minutes.
 

Source: Cooks.com

 

 

 

© Copyright 2007 U.S. Wellness Meats. All rights reserved.