1. Remove
wrapper from frozen London Broil
2. Place on
4" cooking rack a. braise with favorite braising sauce (optional)
3. Cook on
high power for 13 minutes
4. Turn steak
on cook for additional 13 minutes a. braise with favorite braising
sauce (optional)
5. Let steak
rest for several minutes and check for degree of doneness. Protocol
described will yield medium rare finish. Cook for several additional
minutes to achieve medium doneness.
6. Slice
the London Broil at 45 degree angle to maximize tenderness.